Self-care is about the food we eat, movement, finding quiet time and knowing when we need help. For some it may be adding supplements or herbal remedies to help balance stress and for others finding a practitioner that can aid you back to good healthy balance. Here are articles from colleagues who are licensed or certified or trained in natural health therapies.
Super Greens & Digestive Support for Animal Friends
Sold in Canada only
Super greens are a combination of grasses, herbs and algae’s, with high nutrient content which enriches a meal and are easy to absorb.